Posts Tagged ‘healing’
Turning Dreams Into Realities Is As Easy As Brushing Our Teeth
Can’t making dreams come true be just as easy? Can’t we free ourselves of our doubts? Is it not possible? How can we do it in a way so that it looks as easy as brushing our teeth? This is an excerpt form the book named ONE by Masami Sato and it shows how it can be done step-by-step, getting one ready to start walking towards one’s dreams today.
Every one of us has dreams. But every one does not have faith in themselves to have and live those dreams in their own lifetime. In reality, the secret of having such assurance is simple. The reason for our doubting it so much is also clear.
Let’s begin with the first question that we can ask ourselves
Why don’t we do the things we want to do?
Often, our thoughts stop our actions. Sometimes the more we think about it, the less we become committed to accomplish what we initially wanted to do. Because the more we think about it, we come up with more and more reasons for not doing it.
Then is it possible that one can be certain that one will definitely accomplish what one wants to do in his life?
Sure, absolutely! To start with, let us look at the power of habits
If we have to be present at a meeting tomorrow night, we would not be spending too much of time thinking whether we would be able to get there or not. We would not be worried about the possibility of having a car accident and failing to attend the meeting. In fact, when we go to use the toilet, we are unlikely to worry if it might be out of order.
We have so much more certainty about these types of ‘normal’ actions we take every day. They’re habits.
But, we doubt our dreams
The interesting part is that there are several things that we are not very sure about. These are the things that we really want to do in our lives – our Dreams!
So, what is the secret for the assurance that we will realize our dreams?
First: Simply make it a daily habit!
We can start being more certain about our actions to meet our desires-the type of desires that really nourishes our life.
As for example, if your dream is to be a factor in improving society, and it is an important desire in your life, it will be possible for you to play that role and contribute to society. It can easily be made one of your daily habits.
Second: Make is as important (and equally easy) as brushing one’s teeth.
Realising dreams can be just like brushing one’s teeth. It simply doesn’t feel nice if we do not brush our teeth for pretty long, isn’t it? We can’t bother to spend hours considering which toothpaste we should use or wait to clean teeth till there is some need to do so. We feel a little out of sorts if our teeth are not clean. So we clean them. That is all!
Coming back to our example, if giving is so important to us, we have to ask ourselves certain questions: What if giving is in fact of as much importance as brushing our teeth? What if it is making us feel good? What if it is helping to maintain our health?
No matter how much or little we perceive we have right now, we really can start giving and sharing today. So no matter how seemingly impossible it is to achieve our dreams, we can start walking towards them today. We can if we see it as something important, a top priority that we should do every day! Then we won’t feel comfortable if we don’t do it. Just like brushing our teeth.
and Third: Give first, then we will get back
When we start giving before we even have what we hope to get – that which we dream of – we are sending out a powerful message to ourselves which tells us, ‘there is enough, and more will come.’ It allows us to feel the joy today – the joy of giving.
If you want to be prosperous, be generous. And then you would be blessed with loads of everything. If you are knowledgeable enough to do so, do not be scared of teaching others. And you will learn more. If you want to share things, share freely. Do not expect anything in return. Just let go. And joy will automatically be returned to you. The simple joy o f giving.
So do not be hesitant to dole out and share what you have, for it will not prevent you from achieving your purpose, whatever it is. It will only help you to realise your dreams more easily. And your journey through that path would be full of joy.
But are not habits smaller, in comparison with our BIG dreams?
Just do it, don’t worry about the ’scale’
Because anything can take place in life. We might get started in a pretty simple way. And these simple things might lead us to another act, and form there to another. Our confidence in our simple actions and executing them one by one constantly takes us forward. But if we feel that it is unfeasible to do something now because it is simply unachievable, it is unlikely to ever happen.
The secret to achieve your dreams has always been here, and will always be here. The people who create miracles, inspirations, and the real sense of joy, already know this. They are always using it.
Dreams and marvels are not accidents. We make them through our options.
So, would you probably start going towards your dreams today?
Contents are excerpted with minor modification from ONE, a book written by Masami Sato. To get a free copy of ONE, visit www.B1G1.com and start sharing the joy of giving. Feel free to use or republish the content of the above article, fully or partially, as long as it is preserved in its original content, with proper attribution to Masami Sato and www.B1G1.com.
Find out more about how Buy1GIVE1 (BOGO) can transform your business using Cause Marketing.
Mental Power Will Heal You
Follow these instructions, record them and play them back to yourself on an mp3 player, cd player, tape recorder, or whatever technology you have accessible This works! Just record and play it back to yourself and follow the instructions:
Sit down. Close your eyes and draw in a deep breath. Im not going to try to put you to sleep as it is totally unnecessary. But, I will ask you to close your eyes so that your attention cannot be distracted by anything else near you.
Now, tell yourself that every word I say is going to be implanted in your mind and be printed, ingrained and embedded on your brain. That message is going to stay permanently fixed, imprinted and embedded and without your will or knowledge; in fact, perfectly and unconsciously on your part — you, yourself and your whole body is going to obey these commands.
1. Every day, three times a day, in the morning, at midday and in the evening at the usual meal times, you will feel a healthy sense of hunger.
2. You will feel a sensation that makes you think, I think it would be great to get something healthy to eat.
3. Then, you eat and you enjoy the flavor of your food without overeating. You are also careful to chew properly, and you transform food into some form of soft paste before you swallow.
4. By doing this, you easily digest your food in a healthy way and you feel fine in your stomach/intestines. Your body will assimilate what youve eaten and your body will make proper use of it to make blood, muscle, strength and energy, in a word — life.
Since you have well digested your food, your bowel function will be absolutely normal and every morning on arising, you will feel the need of emptying your bowels without ever needing to take laxative medicines. Your properly eating of fruits and vegetables, grains, other healthy food items balances your entire system.
Furthermore, every night from the time you wish to go to sleep to the time you wish to awaken the next morning, you will sleep deeply, quietly and calmly without any nightmares. Upon awakening, you will feel perfectly well, cheerful and active.
If you occasionally suffered from feelings that werent totally happy and content; from now on, you will increase your feelings and thoughts of happiness. You will always be perfectly cheerful and happy, even without reason for your happiness.
From this moment on, you will be patient and with an even temperament. You will enjoy being always patient and being the master of yourself. The things that might have bothered you in the past now will leave you totally unbothered and perfectly calm. There is your concept of, Dont worry, be happy.
Your mind is free from negative thoughts and negative ideas and fear. You are positive, confident, mindful and conscious of your thoughts and by being so you keep yourself on the path of being positive, confident, aware and conscious always.
If the negative thoughts creeping in, you simply say, Stop! Cancel. Cancel. Cancel. Say these words to yourself: I am King of my domain of positive living. I am filled with the light and love of the creative force. I am a winner in all things in life and I gain by helping others to help themselves. My mind, body and spirit all benefit from my positive lifestyle.
As of now, all of your organs are performing their functions correctly. The heart beats in a normal way and the circulation of your blood takes place as it should. The lungs are carrying out their oxygenation functions and also the stomach, intestines, the liver, the kidneys and the bladder. If at present any of them is acting abnormally, that abnormality becomes less every day so that quite soon, it will have vanished completely and the effective organ will have recovered its normal function.
If there has been any trouble in any organs in the past, they immediately begin to get better from day to day and soon are totally and entirely healed. Say to yourself silently in your mind, Every day in every way, Im getting better and better and better. My unconscious mind acts upon the entire human organism for the natural, automatic healing ability.
From this moment on, any lack of self-confidence or any lack of self-trust whatsoever — disappears little by little, day by day, and opens to accept total self-confidence based on the knowledge of the force of the incalculable power which is in all of us.
It is totally necessary for every person to have self-confidence. With it, you can accomplish far more in life. With confidence, you can accomplish whatever you want; which is good, honest, honorable, and beneficial to yourself and those you love, and the planet in general. Now, you have confidence in yourself and this confidence gives you the knowledge that you are capable of perfectly accomplishing whatever you want.
So, whatever you want to accomplish or achieve, something you always think that is easy and you make the words, no, dont, never, difficult, impossible, I cannot disappear from your vocabulary. They are not winners English. In simple English, I say, It is easy and I can do it.
By considering everything is easy, it becomes smooth for you even though it might seem difficult for others. You do it easily, quickly, without stress, totally effortlessly.
You tell yourself, all days, From this moment on I am shown, guided and drawn to the right people, places, resources, information, insights and synchronizations to help me manifest what I desire.
From every point of view, physical and mental, I now have excellent health.
You have much better health than you have ever had before.
Now I am going to count up from 1 to 3 and when I say 3 you will open your eyes and come out of the relaxed state in which you are now. You will come out of it naturally, without feeling in the least drowsy or even tired.
Really, you will feel stronger, vigorous, alert, active, full of life. You will feel very cheerful and strong in every way. 1, coming up slowly feeling rejuvenated and revitalized 2, feeling better and better. 3 you are now wide awake and feeling much, much better than before .
Record it, play it back 2x a day of 21 days, and pray and believe a miracle will happen. And it will.
Dr. Jay Polmar, a therapist, healer, hypnotherapist, and energy worker knows the secrets to life and healing. In his 63 years he has helped thousands around the world and teaches some of these secrets in ThinkRight.
If you enjoyed that simple method, you’ll love ThinkRight ThinkRight and have a great life!, and ThinkRight and have a great life!